Depression can leave you feeling lonelier than you were before – before the thoughts started chewing at your mind driving you crazy, causing you to do things that you wouldn’t normally do like self-harming, doing drugs, and having sex. Doing anything to make the hole in your chest go away or to fill up on its own. I feel these unhealthy habits limit us from talking to anyone. I’m going out on a limb here, but I think it’s safe to say that some teens would rather deal with depression in their own way, not liking what happens when we tell our parents or friends what’s been going on. We automatically feel that medication and multiple therapy appointments will be what our lives will consist of.
From my experiences with depression I can tell you every day will seem like the biggest struggle of your life. It leaves you feeling tired, alone, and anxious. I’m no doctor or psychiatrist, but I am strong believer in talking your feelings out. It may seem too difficult or shameful to talk through this rough patch in your life, but that’s just it, it’s just an obstacle on your journey in becoming the better you. I know it seems quite odd but God works in mysterious ways and if I’m allowed to say, I would say God sometimes works in the most confusing, but helpful, ways. I’m not sure if you reading this is a believer of Jesus, but I would like to say that no matter what you go through you will always get through it with Him. // Written by Kia J
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