At RemedyLIVE, we believe in the power of story. We believe that one person’s story has the power to greatly impact the life and story of another. Which is why we spend so much time finding and telling great stories. 

Whether you care to admit it or not, depression is a real thing for many people as the holidays draw closer. The intensity of life increases, past grief is brought back to the surface, family demands increase to unsustainable levels, and financial stress wears us down. 

Can we be honest for a minute? Families can be demanding even without the holidays. Add in the stress of oversized expectations, grandma’s death grip on tradition, and the added time and expense of travel—it can all be enough to make the best time of year your worst nightmare. The mere thought of it all can drop you smack in the middle of an anxiety attack.

If you want to experience less stress, anxiety, depression, cope better with the challenges in life, and even sleep better, focus on gratitude. More and more studies are making it clear the power gratitude has on our minds.

Schools are families are taking notice of the mental health of the next generation through all kinds of methods, programs, and resources. In Indiana, it’s the Get Schooled Tour.

Families are becoming increasingly busier, spending far less time together, and the older our kids get, the more ways they have to become disconnected. There are more activities, more screen time, homework, hours to work, and overall schedule demands. This means less time for conversations around the dinner table, time for family walks around the block, family game nights, or late-night driveway basketball.