For several months, I was getting enough sleep. I was within the 7-9 hours recommended to adults, but I was still exhausted. I was up in the mornings, let’s say by 8am (college student) and finally in bed around 12am. Sounds ok right? Nope. Those 16 hours were filled to the brim with classes, my job, extra-curricular activities, homework, etc. My schedule was so crammed, I couldn’t think about anything else. Mentally, I was so tired.