DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Hobbies/Coping SoulMedic selfcare, Hobbies/Coping SoulMedic

Poetry

If you haven’t before, try finding a few books of poetry from your school or public library. Pick a couple different ones because the truth is that there is a huge range of style and voice when it comes to poems. It might take a few tries before you find a poet you resonate with. I’ve certainly read a poem or two and put books right back on the shelf before!

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