DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Rest SoulMedic selfcare, Rest SoulMedic

Inspirational Rest

Where do you usually get your best creative ideas? I’m not talking about a source like Pinterest, or social media scrolling, but instead, the moments when your brain has been rolling around ideas all week, and suddenly the lightning bolt strikes and your “aha” realization is crystal clear. 

Read More