DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HEALTH COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

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Be a Local Tourist

With life in the midwest, the winter time can bring out the blahs, and sometimes to fight it, I will start planning our family’s spring and summer getaways to new locations. However, I often overlook the amazing gems of entertainment, scenic views, and privately owned restaurants that are only a short drive away. Sometimes our own city or state begins to feel so ordinary to us that we forget to seek out the treasures that are right around us. When that happens, it is time to think like a tourist while still keeping it local. 

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