DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HEALTH COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

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Dreams

Do you ever have recurring dreams? You wake up in the middle of the night or the early hours of the morning and remember distinctly what happened in the dream and then you say, oh I have had this dream before, multiple times actually. This happens to me all the time. One dream in particular that I have been having recently is getting locked out of my locker from high school. Now I should tell you that I have already been out of high school for over 10 years, so why does this dream keep coming up and why am I gripped with such terror when I am in the middle of this dream?

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