DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

selfcare, Past SoulMedic selfcare, Past SoulMedic

The Rearview Mirror

I once had someone compare the past to a car’s rearview mirror. They said, “You can’t drive forward while looking in the rearview mirror the entire time. The rearview mirror is important. You need to check what’s behind you, but you can only drive safely forward by looking through the windshield.”

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