DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HEALTH COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

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You are Who You Choose to Be

Did you catch “The Iron Giant”? Me neither! This 1999 film was released without any marketing budget at all, but it’s become an animated classic that’s recognized by thousands for its quality animation, compelling storyline, and moving theme. So what makes it great? The core idea: What if a gun didn’t want to be a gun? I won’t give you any spoilers, but the story follows a giant robot who has crash landed on earth and seems equipped to cause lots of destruction. But he’s discovered and hidden by a young boy who teaches him about souls and comics, and that in life, we get to choose who we want to be.

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People are More than What They Do

I enjoy Disney’s movie, Encanto, for a number of reasons, but mostly because of how relatable the main characters are and how much we can learn from them. Spoiler alert, if you haven’t seen the movie yet and want to, you may want to watch it first before reading the rest of this.

Let’s start with Mirabel, the perky, sweet, teenager we are introduced to in the beginning of the movie. Apparently, she is the only one in her family not to have received a magical gift and so she is dealing with feeling average or left out but is trying to be positive about it. I wonder how many times this story has played out in our own lives? I know for me, while there are things that I am good at, I don’t have a special gift that sets me apart. Feelings of inadequacy have followed me all throughout my life. The question of “What do I have to offer?”, is one that most people struggle with at some time in their lives. 

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