DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HOBBIES & COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Facing your Mountain
I’ve looked back at that day so many times over the years. In life, you can’t always prepare in advance for what the day will bring. Sometimes you find yourself at the top of a mountain and you have to figure out what to do. You need to put aside the fear and give it a try. Then comes the beautiful moment when you realize you can ski. Maybe not well, but you’re making progress.