DAILY MENTAL WELLNESS TIPS

REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS

THE PAST • OUR BIOLOGY • HOBBIES & COPING

INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY

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Saying Yes


“Well, do we want to go or not?”

I was in that moment again. That moment where what I said would determine whether my husband and I would be attending a party, community event, or charity dinner. We led fairly full lives, as most young couples do, but I tended to guard our free time like a territorial wolf. “No” was my favorite word.

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Creativity Takes Practice & Boredom

I never considered myself creative or an artist. I always wanted to be but never felt I had those natural talents. My skillset was being organized and organizing others. This led to me working with creative types in management or supporting roles. By spending time with people I considered artists, I learned so much about their process and what it took for them to get their creative juices flowing. 

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