DAILY MENTAL WELLNESS TIPS
REST • GOALS • CIRCUMSTANCES • RELATIONSHIPS
THE PAST • OUR BIOLOGY • HEALTH COPING
INTERACT WITH EACH POST BY DOING THE CORRESPONDING SURVEY
Grief
The past is the past! But how much we let the past affect us is the question! Every incident in our lives leaves a mark on us—emotionally, physically, mentally. How deep the mark depends on the problem. Job loss. Family loss. Financial loss. Loss of health. Notice that I said “loss” in each of these cases. Whatever the cause, the result can be the same—grief or even depression. Grief is sadness; however, depression is much heavier.
You are Who You Choose to Be
Did you catch “The Iron Giant”? Me neither! This 1999 film was released without any marketing budget at all, but it’s become an animated classic that’s recognized by thousands for its quality animation, compelling storyline, and moving theme. So what makes it great? The core idea: What if a gun didn’t want to be a gun? I won’t give you any spoilers, but the story follows a giant robot who has crash landed on earth and seems equipped to cause lots of destruction. But he’s discovered and hidden by a young boy who teaches him about souls and comics, and that in life, we get to choose who we want to be.